OCN Level 3 (Peer) Mentoring Programme – ‘Women Supporting Women’
Cohort 4 have been delivering our OCN Level 3 Reintegrative Mentoring© programme since 2014. We’ve delivered units of the programme to a range of…
What Cohort 4 means to me & the Marrow
I have had a bad few days, despairing with my son and his upsetting outbursts, feeling very alone and useless, having to watch my…
Choppy Waters: Covid-19, changes in support needs and growing funding stresses
Choppy Waters Covid-19, changes in support needs and growing funding stresses Since 2014, Cohort 4 has operated across a small geographical region containing pockets…
I want to share my experiences with the wonderful Cohort 4
I want to share my experiences with the wonderful Cohort 4 Cohort 4 are based in Atherstone. It is an incredible safe place which…
PRESS RELEASE – ‘Cohort 4’ receives the Queen’s Award for Voluntary Service
Local Women’s Peer Support Service ‘Cohort 4’ receives the Queen’s Award for Voluntary Service Cohort 4, a group of volunteers based in Atherstone, North…
DAY 3 – Mental Health Awareness Week – Kindness
DAY 3 – Mental Health Awareness Week – Kindness Maria writes. Firstly would like to thank my youngest for doing the painting today and…
Day 2 – MH Awareness Week – Kindness
Maria writes, Waking up again to the sun and the birds gave me a great start to a busy day. Many online meetings today…
Kindness Lives on: the impact of a small token lasting a lifetime
Kindness Lives on It’s that time of the year when my bathroom plant sends me handfuls of pale pink flowers. Unremarkable, except this plant…
Day 1 – Mental Health Awareness Week – Kindness
Maria, our Mental Health Practitioner at Cohort 4 writes a few thoughts on kindness and mental wellbeing on this week of mental health awareness. …
Maintaining contact, flexible support, extraordinary times
Well I didn’t think we’d ever experience anything like we are now. Terrifying for many and especially for those of us with underlying health…
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