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Day 12 of Therapy I haven’t wrote because I’ve not been well enough to go to therapy. Nicole (not her real name remember!) has been discharged from therapy because she relapsed. This makes me feel so much worse and not want to come to therapy again, just in case I
Day 10 !!!! Of therapy !!! Literally want to cry, never felt so crap. I waited AN HOUR outside in the freezing early morning cold to be picked up, to then find out the driver forgot about me. Not for the first time I might add. I had to ring
Day 8 of therapy. I had to catch a bus there and I don’t catch buses ever. I hate it! Apparently my driver was outside though I was stood outside for 20 minutes. My anxiety was really bad and I sprayed the seats before I sat down. Got into therapy
“For those that know my struggles, you will understand what I’ve been through this past year and I honestly can say today I finally realised I’m not alone…. Thank you so much Cohort 4 a charity group that has changed my whole life… Knowing that I have the support of
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