Christmas lunch, a gingerbread man and realising I am not alone!
“For those that know my struggles, you will understand what I’ve been through this past year and I honestly can say today I finally…
Day 5 of Therapy
Not going to lie, I seriously don’t want to go today. My own fault I know, but I’m hungover as hell, it’s 8 o’clock…
Day 4 of Therapy
Day 4 of Therapy .. I hate the day already. Not in a good mood this morning. I know I got a phone call…
Day 3 of Therapy
I woke up at 5 to 9 today, a whole 10 mins to get ready – no time for morning coffee today GUTTED. Took…
DAY 2 OF THERAPY
Our Cohort 4 Woman attends community MH therapy sessions for 31 days. She outlines her experience of how this is helpful (or not for…
DAY ONE OF THERAPY
Coffee is vile and I’m not good at quizzes. This is not going to go well! 10.35. All I want to do is sleep.…
Feeling Let Down by another organisation. A woman’s perspective.
After I experienced abuse in my relationship I had to go on a long waiting list for several months until I was offered an…
Crafting this week at Cohort 4
Here’s what I made this week at Cohort 4. I had a lovely time this week making the little heat pads with Janet from…
One woman’s success is celebrated by our whole group
“I thought that I would tell you my good news. I had an interview on Monday, and luckily I got one of the 5…


Recent Posts
- A look into my first 3 weeks at Cohort 4 in North Warwickshire 2nd October 2026
- Rows of Certificates: Peer Mentoring and Community Strength 6th August 2026
- Place making: Celebrating Wellbeing Wednesday at Ruby’s Yard 6th August 2026
- To be Inclusive 13th May 2026
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